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60 min Private Yoga & Movement ($75.00)
Private yoga & mindful movement instruction suited to your taste. Get help with a specific pose, create a home practice or address a therapeutic need. Breathing (pranayama) and meditation guidance included.
Mon10:30am - 5:00pm
Tue10:30am - 5:00pm
Thu10:30am - 5:00pm
Fri10:30am - 4:00pm
Jun 8, 2018 - Jun 17, 2018
Jan 26, 2018
About 3-4 years ago I hurt my shoulder in what I can only assume was a sports injury. I let it go for many years because I figured it would just go away. I finally had enough, and a friend recommended Aly for a therapeutic massage. I cannot day enough great things about her and what she does. She is truly magic - within two sessions my shoulder felt better than it has in years, and she continues to help me feel better with every session. You will not regret making an appointment with her.
Jan 22, 2018
Aly is incredibly knowledgeable of anatomy. She not only helps release pain and tension, but she educates on how you can help yourself. Both myself and my husband see Aly regularly and our visits make a huge impact on our health and wellness. We love this woman
Traveling for business: a bonus!
Dec 29, 2017
I was in the area in Nov, 2017, and took a friend's recommendation to see Aly. SO GLAD I did. She is so skilled and has an easy-going, warm presence. My only disappointment was that I don't live in the area. I would absolutely see her on the regular.
Nov 26, 2017
Best therapist visit I have had in the past 10 years....and I have had several. She s more than a "feel good" therapist.
More than a massage.
Sep 14, 2017
Aly does more than providejust a massage. She will suggest stretches to target certain problem areas. One recent surprise "side effect" was an improved golf game. I forgot how far I could hit a golf ball when I'm able to make a full shoulder turn. Thanks Aly!!!