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FREE Initial Phone Consult
Are you seeking nutrition support but not sure where to start? Or, want to chat with us and make sure that we're the right fit for you? We offer a FREE 20 minute phone consultation to discuss your specific concerns and share how we can help.
Individual Nutrition Counseling
Professional, dependable nutrition education and counseling. Improve your health by making small changes to your current lifestyle with expert guidance. Topics include weight concerns, relationship with food, or specific disease management.
Virtual Nutrition Coaching ($90.00)
Through e-mail correspondence we will obtain detailed health and nutrition info. You will then receive a 45 minute video chat session to discuss your needs and partner to make them fit into YOUR lifestyle. NOT ELIGIBLE FOR INSURANCE BILLING
Pantry Make-Over ($95.00)
Let one of our Registered Dietitians (RD) help you examine what's in your pantry, discuss balancing nutrition with cost and pleasing the family, and more! Includes education on menu planning.
Grocery Store Tour ($105.00)
This tour will teach you how to be a saavy shopper. Label reading, navigate the store, and what to look for to address your individual health priorities. Each additional person on the tour only $20 each. Up to 5 people per tour.
Let's Get Cooking!
Private instruction for 1-2 people. We'll meet to understand your unique needs then get cooking! Find recipes, tour the grocery store, stretch your food dollars, and make healthy foods that taste great. Ages 8 + Allow 2 hours for 1st session.
Nutrition Education for Groups
*Internal Use Only. Call for more information about education for your group or special event!
Mon9:00am - 7:00pm
Tue9:00am - 7:00pm
Wed9:00am - 7:00pm
Thu9:00am - 7:00pm
Fri9:00am - 7:00pm
Sat10:00am - 5:00pm
TRANSITIONED TO NEW SCHEDULING SYSTEM
Dec 26, 2017 - Jan 31, 2019
Compassionate, Intelligent Care
Dec 18, 2017
I’m a new patient at Synergy after finding them on the website for Health at Every Size practitioners. I was SO excited to find them, and even more excited to work with them after meeting Abby and RanDee in the office one day. I got in quickly, and had a great session with RanDee talking both about my physical symptoms and my relationship to food and body. These women are the real HAES/IE deal. Can’t wait to continue getting support in my intuitive eating journey! Thank you for all you do!
Consistently great !
Jan 7, 2018
Haley Palmer is an excellent practitioner. I have had only the best deep tissue work from her. After 90 minutes on the massage tableI feel like I walk out of Synergy in a totally new body. Thanks as always !
Dec 17, 2017
Both my sons had recent sports injuries and massage therapy was recommended in addition to Physical Therapy. Both boys felt the massage therapy was just as instrumental in healing as the physical therapy. They each saw multiple therapists and they were all great. They each listened carefully and then focused their attention on helping the boys heal. I would highly recommend any of the massage therapists at Synergy.
Dec 16, 2017
I have had few different therapists and very happy with the service received, always friendly and truly concerned with my needs, having some back problems I always leave feeling so much better, and the receptionist Kristy is very accommodate and helpful.
Dena was awesome!
Dec 13, 2017
I loved every second of my divine 90 minute massage with Dena. She listened to exactly what I wanted and very skillfully took me to a whole new level of relaxation!