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Personal Fitness Training ($150.00)
Myofascial, neuromuscular and bioenergetic corrective exercise and embodiment strategies from somatic, yogic, and martial arts designed to re-store tensegrity to the kinesphere and combat pain, stress, and gravity.
Mon9:00am - 9:00pm
Tue9:00am - 9:00pm
Wed9:00am - 9:00pm
Thu9:00am - 9:00pm
Fri9:00am - 9:00pm
Sat9:00am - 9:00pm
Sun9:00am - 9:00pm
Mar 3, 2015
Alex did an amazing job not only loosening up a ton of sore and tight muscles, but found a few spots that ended up relieving a ton of pain and enabling a fuller range of motion for me.
Feb 7, 2015
Alex gives great massages. Highly recommended. He's knowledgable always relieves my aches and pains.
Jan 26, 2015
when it comes to pure pain relief i have tried many ideas and techniques to get relief. alex is the best
Solid sports and deep tissue massage
Jan 9, 2015
Alex starts with asking you where he should focus, and then systematically goes about relieving you of pain and soreness in the specific areas that you mentioned. You leave the session feeling rebuilt.
Great therapeutic/sports massage
Dec 22, 2014
Alex does a great job identifying aches and pains and providing focused massage to help relieve specific pain/pressure points. excellent therapeutic massage!