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60 Minute Personal Training
One on One Personal Training dedicated to get you one step closer each session to your goals. Prices vary from $70-$85 based on the number of sessions at time of purchase.
Ease yourself into your fitness commitment with a little help getting started. Come prepared to talk about your workout history, injuries, and goals for the future. Plan to wear fitness gear so we can through some movements on the gym floor.
Mon7:30am - 12:00pm
Wed7:30am - 7:30pm
Fri7:30am - 7:30pm
Cristy combines expert knowledge in fitness, nutrition and massage
John Romkey - Oct 19, 2017
I've worked with Cristy as both a massage and a training client... she's the best. As a trainer, she's very good at meeting you where you are as a client and helping you get to where you want to be. She's very skilled and knowledgable and will be a good match for you whether you're new to the gym and scared of working out, or experienced at training. As a massage therapist, she's great at finding the areas that really need attention and getting in deep to fix problems.
Brandy Saffell - Oct 2, 2017
I booked the massage with Cristy because I knew I needed something a little deeper than usual. I had some severe stiffness after moving to a new house, traveling in the car for long periods for work, and also working out a little harder than normal. The massage was definitely intense, but over the next couple of days I could feel increased mobility in my muscles and much less tension. If you can handle high intensity, I highly recommend booking with Cristy.
Sharon Mulligan - Aug 8, 2017
At age 70 plus, I have prioritized staying active and fit for life. My regular training sessions with Cristy are the key to achieving this goal; my strength, stamina, flexibility and balance are better than ever. Occasionally I also book a deep tissue massage with Cristy. With her strong background in anatomy and an unerring touch, she gives an excellent massage with lasting benefits.
Total pro who cares about clients holistically
Kate McGuire - Jul 25, 2017
I've been going to Cristy for deep tissue massage on a regular basis for over a year now and she's does excellent work that always improves my condition. I have back problems and work out a lot so I need her help regularly. She's very conscious of my needs and trouble spots at the moment. And if you prefer deep tissue massage, she applies necessary strong pressure without pain. She's also great to talk to if you're interested in that from your massage therapist.
Matthew A - Jun 2, 2017
Cristy is a total pro. Utterly knowledgeable both in terms of her craft and the human body. She will work out issues in her perfectly thorough way, then recommend helpful exercises to make sure the healing is continuous. She is also well-versed in nutrition and its impact on health. The short of it is that I will go to no other masseuse.