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Private Yoga Training ($100.00)
Private Vinyasa Flow based session. We will dive into the basics of a vinyasa flow and go over modifications and variations for your specific body type. Please be sure to have your own Mat and towel.
Advanced Yoga Training ($100.00)
Private Vinyasa Flow based session. We will dive into an advanced vinyasa flow and work on inversions or any specific poses Yogi needs assistance with. Please be sure to have your own Mat and towel.
Tue6:00am - 10:00pm
Wed6:00am - 10:00pm
Thu6:00am - 10:00pm
Fri6:00am - 10:00pm
Sat7:00am - 4:00pm
Sun7:00am - 8:00pm
Alana R - Nov 27, 2017
I left Mike's class feeling energized, stress free, and very zen! I don't do yoga that often but he made me feel very comfortable with the way he led the classroom. For me music is a very important part of the workout and his was ON POINT. I walked in feeling a little intimidated bc I am no expert yogi but leaving the class I was very excited to take another. Thank you Mike for reintroducing me to hot yoga!
Lauren - Nov 27, 2017
I have done barre and yoga classes periodically so I am somewhat familiar with the practice but in no way an expert. Mike was clear and made it simple to get into the poses. The music was great and I enjoyed the workout! Definitely feeling the soreness from all the chaturangas! I would recommend his session to anyone looking to get more help and 1 on 1 help with yoga!