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  • 60 minute Yoga Therapy/Bodywork ($80.00)
    We begin these sessions with creating a 10/15 minute yoga practice that you can take home with you. (recording available) Then relaxing and releasing into floor style bodywork that leaves you peaceful and connected.
  • 90 minute Yoga TherapyBodywork ($130.00)
    We begin these sessions with creating a 10/15 minute yoga practice that you can take home with you. (recording available) Then relaxing and releasing into floor style bodywork that leaves you peaceful and connected.
  • Self Massage with Tennis balls ($100.00)
    Learn a practice of self massage using two tennis balls. You will be able to release, your neck, shoulders, and into the hips and gluts. A wonderful self care routine that you can do anytime to support ease in your body.
  • warrior training program ($100.00)
    a personalized routine with the use of kettle bells (weights), to strengthen and connect your core to your arms and legs. A recording of the practice is made for you to take home. you will begin to feel like a super hero with regular practice.

Business Information

Hours Wed1:00pm - 8:00pm
Fri11:00am - 8:00pm
Sun3:00pm - 8:00pm
Closed dance retreat
Jan 6, 2018 - Jan 27, 2018
Phone (530) 613-9339
Location Get directions
Website www.shannonsahaja.com
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Recent reviews

Amazing Body Work

Salar S - Oct 15, 2017

Shannon has an amazing energy and the combination of techniques she uses creates a unique experience that I have not seen elsewhere. I strongly recommend her and I am certain you will agree with me once you experience her therapeutic energy!

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