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Business Information

Hours Tue10:00am - 3:00pm
Wed10:00am - 3:00pm
Thu12:00pm - 3:00pm
Fri10:00am - 2:00pm
Phone (415) 944-0811
Location Get directions
Website ebbandflowpt.com
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Recent reviews

Safe pilates based exercise for bone health

Jun 18, 2016

Daniella is teaching me how to strengthen my core and challenge my bones in a safe manner. After working with yoga and pilates teachers that didn’t understand flexion was contraindicated for osteopenia, I decided to try a PT. The first one I saw gave me a scripted exercise plan for an older women so I wasn’t challenged. I appreciate that Daniella takes the time to preplan our sessions. It is always different, challenging and never boring. I feel stronger and better educated every week.

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