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Complimentary Phone Consult
This complimentary consultation will take place via phone.
1-hr Health Counseling Session ($80.00)
These one hour coaching sessions provide you with support to help you make the dietary and lifestyle changes you want. You will receive simple but informative handouts that will increase your nutrition knowledge, recipes and other recommendations.
Meal Planning Session
After an initial consultation has been completed a Meal Planning Session includes: a 30 minute session, 1 week or 1 month of breakfast, lunch, dinner and two snacks daily; shopping lists and all the recipes in meal plan (9-15 recipes per week)
Wed11:00am - 7:00pm
Thu11:00am - 7:00pm
Intuitive and thoughtful
Laura Ellis - Dec 31, 2015
Erica Blair is an intuitive and thoughtful therapist. She listens to you and your body, and creates a soothing atmosphere.
Best massage every time
S.G. - Nov 19, 2015
Erica gives me the right amount of pressure and she knows and finds places where I didn't know there were tensions and needed work. Her massages helped me physically and emotionally.
I'll be back
Laura Ellis - Oct 16, 2015
I recently came in for a massage for painfully strained muscles. By the end of the hour, I actually had some mobility back! I'll be back next week!
Mary Ann J - Aug 27, 2015
The atmosphere in the office was very comfortable and welcoming. I was completely relaxed on the table. Perfect amount of pressure.
Perfect in every way.
Jason Angelo - Jul 16, 2015
I had a wonderful massage. The environment and dialog were immediately comfortable. Erica focussed exceptionally and intuitively on the areas we discussed. I had a fantastic experience.