1. Service & Staff
  2. Date & Time
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  • New Client 1st Session ($125.00)
    Intra Yoga Therapy is currently accepting new clients for the fall. In this 50-min session, you will get your questions answered, receive a mind/body experience of yoga therapy, and be able to assess if this therapeutic approach is right for you.
  • Yoga Therapy Session
    Phoenix Rising-style Yoga Therapy, which blends movement, breath, meditation, bodywork and therapeutic dialogue for mental, emotional and physical healing. This option is for existing clients who have already completed intake.
  • Free in-person consultation
    Not sure if yoga therapy is right for you? This 10-minute consultation is a good way to see if yoga therapy can help you meet your goals. Come by Intra Yoga Therapy's office and meet with Alex Bauermeister.
  • Free phone consultation
    Not sure if yoga therapy is right for you? Schedule a phone call with Alex Bauermeister by phone to see if yoga therapy can help you meet your wellness goals.
  • Virtual MindBody Therapy Session
    Phone and Skype sessions are available for clients far & wide. This unique mind & body therapy allows you to access clarity, calm and empowerment wherever you are. Payment due before session by PayPal: abauermeister@gmail.com.
  • Mentoring & Coaching Session
    Professional Mentoring and Coaching sessions are available for current and aspiring Yoga Teachers and Yoga Therapists. Can be in-person, by phone or by Skype. Sessions are 50 minutes and cost $125.

Business Information

Hours Mon9:30am - 3:00pm
Tue9:30am - 3:00pm
Wed3:00pm - 7:30pm
Thu3:00pm - 7:30pm
Fri3:00pm - 7:30pm
Phone (617) 304-6359
Location Get directions
Website www.intrayogatherapy.com
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Recent reviews

lovely holding of space

Noelle L - Nov 17, 2016

I sought out Alex in the midst of sitting with some big questions at the intersection of my work life and concerns about power and social justice. She held space for me to explore these questions and articulate them from a place of integrated mind/body. Her gentle, firm invitations to investigate the deeper roots of my questioning were both welcome and effective. A lovely experience overall!

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