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  • New Client 1st Session ($125.00)
    Intra Yoga Therapy is currently accepting new clients for the fall. In this 50-min session, you will get your questions answered, receive a mind/body experience of yoga therapy, and be able to assess if this therapeutic approach is right for you.
  • Yoga Therapy Session
    Phoenix Rising-style Yoga Therapy, which blends movement, breath, meditation, bodywork and therapeutic dialogue for mental, emotional and physical healing. This option is for existing clients who have already completed intake.
  • Free in-person consultation
    Not sure if yoga therapy is right for you? This 10-minute consultation is a good way to see if yoga therapy can help you meet your goals. Come by Intra Yoga Therapy's office and meet with Alex Bauermeister.
  • Free phone consultation
    Not sure if yoga therapy is right for you? Schedule a phone call with Alex Bauermeister by phone to see if yoga therapy can help you meet your wellness goals.
  • Virtual MindBody Therapy Session
    Phone and Skype sessions are available for clients far & wide. This unique mind & body therapy allows you to access clarity, calm and empowerment wherever you are. Payment due before session by PayPal: abauermeister@gmail.com.
  • Mentoring & Coaching Session
    Professional Mentoring and Coaching sessions are available for current and aspiring Yoga Teachers and Yoga Therapists. Can be in-person, by phone or by Skype. Sessions are 50 minutes and cost $125.

Business Information

Hours Mon9:30am - 3:00pm
Tue9:30am - 3:00pm
Wed3:00pm - 7:30pm
Thu3:00pm - 7:30pm
Fri3:00pm - 7:30pm
Phone (617) 304-6359
Location Get directions
Website www.intrayogatherapy.com
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Recent reviews

Heart Holding

E.R. - Apr 12, 2017

I came to Alex seeking a somatic compliment to the healing work I've engaged in through psychotherapy and psychiatry, and I feel so lucky to have found her. I had never tried yoga therapy before, but found it uniquely effective at getting to the heart of emotions quickly and profoundly, which also speaks volumes of Alex's skills as a healer. Her presence and hands-on assists are, as others have said, both nurturing and insight-welcoming.

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