- Service & Staff
- Date & Time
- Your Details
Select a service
Craniosacral Therapy ($90.00)
1 hour craniosacral session. Using very gentle touch to release deep tensions in the body to relieve pain, stress, and dysfunction and improve whole body health and wellbeing.
Stress Fix 30 ($75.00)
Combination of craniosacral therapy, neural manipulation, and soft tissue release focusing on the shoulder and neck region. Perfect for those who carry their stress in their shoulders or those who have tension headaches.
Initial Appointment (Injury) ($100.00)
60min initial appointment for those seeking care for a specific injury. Includes assessment and treatment.
20 minute follow up ($50.00)
20 minute follow up treatment, to be booked after initial consultation. One on one treatment.
30 minute follow up ($75.00)
30 minute follow up treatment, to be booked after initial consultation. One on one treatment.
50min Follow Up ($85.00)
Combination of therapies or complex cases. 50min treatment.
Medical Acupuncture ($50.00)
Acupuncture for the treatment of acute and chronic musculoskeletal pain, arthritis, and injuries. Not suitable for those looking for Traditional Chinese Medicine (TCM). This is a follow up appointment, an initial appointment must be done first.
Yoga for Scoliosis 30min ($60.00)
30 minute session of yoga poses customized to work with your curvature and promote length & strength in your spine.
Yoga for Scoliosis 60min ($90.00)
Yoga postures adapted for your unique curvature and sequenced together in a longer practice with the aim of creating length and strength along the spine.
Yoga for Rehab 30min ($60.00)
Yoga Program specific to your rehab needs. Working on strength, flexibility, and stability.
Yoga for Rehab 60min ($90.00)
Yoga for rehabilitation of injury or arthritis. Build strength, flexibility, and stability according to your needs.
Tue1:00pm - 7:00pm
Wed10:00am - 6:00pm
Thu1:00pm - 7:00pm
Fri9:00am - 1:00pm
Pain treatment without drugs
May 26, 2017
While on holiday, I experience a sudden onset of sciatica and spent most of the next week and a half living from one dose of pain control medication to the next. After two visits to Kara, I was able to stop all medication. She is extremely knowledgeable, and outlined the exercises I needed to do to strengthen the core muscles. I don't profess to know anything about accupuncture or neural massage, but I know that I feel a lot better.
Well Worth It!
May 18, 2017
Have definitely seen improvement after seeing Kara over the past several weeks. Very happy with progress. She is a wonderful person and very knowledgeable
May 10, 2017
Kara is fantastic, I was in pain for months. Big improvement after just two sessions. She is very knowledgeable, professional and a very nice person. I have nothing but good things to say about her. I highly recommend her.
Physio/Accupuncture//Exercise Therapy for an Old Runner
May 4, 2017
I am an 83 year old runner who has seen Kara some 6 times over 3 months for 2 running injuries. My right wrist, sprained in a fall, is still sore but I had left it untreated for 3 months. More recently, I tore my right calf muscle. I saw Kara the next day and obtained significant relief. The calf seems to be healed after a second visit. My 4 star rating recognizes that the wrist is still sore.
5 stars is not enough!
Apr 13, 2017
Kara is amazing...There's not enough space here to express how talented she is! I felt like I walked out with a new body. The coolest thing is that you can say what's wrong, but she can also ask your body what needs to be worked on. This is an amazing option! There is no way I would have known there was a twist in my kidney and that's why my back was sore...but you know what? Kara knew! And it worked! You don't need an injury...if you don't "feel right", your body can tell her how to fix you!