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Freedom Breakthrough Session
Free 60 min. discussion of your Health Goals and the best plan personally designed for you! Options: A. My Office: 6385 Shady Oak Rd., Suite 250, Eden Prairie, Minnesota, 55344 ($0) B. Phone / Skype ($0) C. At your location of choice ($30)
Session With Katie 30 Minutes
Session with Katie 60 Minutes
Your program sessions! These are scheduled once every 2 weeks (2 times a month) for the length of your program. During this session we discuss your goals and personalized recommendations. **MUST GO THROUGH FREE HEALTH CONSULTATION FIRST**
20 minutes. I'm here to offer you accountability and support!
Grocery Store Tour ($90.00)
Overwhelmed in the grocery store with all of the aisles and labels telling you what's "natural" and best for your family?Learn how to buy the healthiest foods while saving time and money in the kitchen. *You Choose Store ** Group Discount Available
Tue11:00am - 7:30pm
Wed11:00am - 7:30pm
Thu11:00am - 7:30pm
Thank you Katie for helping me get my health back
Marly S - Sep 8, 2016
I have struggled with my weight and health all my life and could never understand why diets never worked for me. Thanks to Katie, I am not only losing weight but I am learning to enjoy foods that I never would have tried before. My blood sugars are also going down. Without Katie I would have never been able to find to correct eating plan for me.
Katie is amazing!
Liz L. - Aug 31, 2016
I had no idea where to start to get my health back on track when I first met with Katie. She is phenomenal to work with. Not only does she give you the tools and helps you each step of the way, but she also addresses that you're human and it's all about moderation and not perfection. Working with her gave me very attainable goals and I'm really happy with where I am today. I couldn't have gotten here without her and can't recommend her enough!
Katie has and continues to do so much for me
G.L - Jun 17, 2016
I can't even say. I'm a shadow of the broken person that met with her last November. When I think about how much I love myself, my life, and the value I have for myself it's hard to believe. I've had at least five people in my life tell me that I look really different and they can tell I'm happy. And it's not just weight loss, they say I glow! I work very hard but I never could have come this far without Katie. She gave me life.
Thank you Katie
Lindsey P - Jun 1, 2016
Katie has given me the accountability that I needed to lose my baby weight and actually to get to a weight that is less than I was pre-pregnancy. The knowledge she had given me about food and health I will continue to use for my family's benefit.
A different approach to health
H.F - May 26, 2016
When I started my journey with Katie, and told her that I ate fast food eight times that week, I felt ashamed and embarrassed, out of control and weak. I would usually cry. Katie never judged, instead she candidly shares her own experience and struggle; so I never felt alone. She teaches me about the science behind why it's sometimes so much easier to go for that big mac than to stay on track.She gives me tools to battle the science and unfailing support so I ALWAYS know she KNOWS I can succeed.