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Private Yoga Session (75 mins) ($105.00)
Wanting to enjoy the many benefits of yoga, but don't know where to begin? I'll help you build a solid personal yoga practice and/or prepare you to safely attend group classes in the future. Practice, and all is coming!
Private Yoga Session (60 mins) ($85.00)
Wanting to enjoy the many benefits of yoga and build a solid personal practice, but short on time? This session is both rich and full, while still fitting into a busy schedule.
Private Partner Yoga Session ($120.00)
Wanting to enjoy the many benefits of yoga, but don't know where to begin? Want to do it with company? I'll guide you and a friend into practice or prepare you to safely attend group classes in the future. Practicing together strengthens connection.
Beginning Meditation ($60.00)
Wanting to learn to meditate, but not sure where to begin? Let me help! We'll assess your needs and customize a personal practice to meet them. You CAN meditate, I can help. Practice, and all is coming.
Move Well - 60 Minute Session ($85.00)
Move Well sessions empower you with tools you can use daily to feel better in your body. Using breathing exercises, stretching & movement, we will assemble a unique program suited to your specific needs and goals.
The Balance Combo ($100.00)
Starting with a 45 minute Move Well session, we'll give you take-home tools to work with pain and tension patterns that trouble you. Next is focused hands-on tissue release, so you'll leave with greater freedom and the know-how to keep it.
Mini Move & Relax ($125.00)
Shift your stuck places in a Mini Move Well session, then let any remaining tension melt away with a Relaxation Massage. *Available to clients who have completed an initial Move Well session with me.*
Move and Relax ($160.00)
The perfect weekly combo to address your body's needs: a Move Well session, followed by a Relaxation Massage. Move, breathe and stretch...and then let it all go! *Session times include assessment/movement, table work and follow up.*
Move Into Bliss ($180.00)
A 75 minute Private Yoga Session will really get things moving, and a luxurious Relaxation Massage will help you release any remaining tension. *Session times include assessment/movement, table work and follow up.*
Thu1:00pm - 9:00pm
Fri11:30am - 6:00pm
Sat10:00am - 3:30pm
Texas Yoga Retreat - Professional Training
Oct 19, 2017 - Oct 21, 2017
Dec 25, 2017 - Jan 1, 2018
Trauma-Informed Yoga Teacher Certification Training
Feb 9, 2018 - Feb 18, 2018
excellent, detailed, and compassionate
Sep 8, 2017
I have been seeing Dana for many years. Whatever new ache, pain, or issue - she always has multiple ways of addressing them. Over the years we have tackled my persistent headaches and I now have techniques to help combat them (though they are far less frequent). She also has worked on my wrist and thumb when they were giving me pain. I always feel relaxed and refreshed after a session and highly encourage anyone how is looking for a massage to check her out.
Aug 25, 2017
I have been using Dana for massage therapy and movement sessions for several years. She is expert at helping me to identify and address persistent issues with muscle tightness. I now can often head off neck tightness or hip pain before it becomes problematic. At my session today, Dana taught me some deep breathing visualizations that made me feel absolutely glorious, and that was followed by an equally glorious massage. I highly recommend Dana to anyone with persistent aches and pains!
Dana is amazing!
Aug 21, 2017
Dana never fails to pinpoint exactly what I need every time. She is extremely knowledgeable and applies it to every session. I have been seeing her for a few years and she never fails to leave me impressed. And completely relaxed.
Aug 7, 2017
I went to Dana for a Reiki session. She put me at ease immediately. She is very intuitive and experienced. I look forward to my next session and highly recommend her.
Excellent Yoga Adjustment Work
Jul 9, 2017
Dana helped me adjust several yoga postures so that I can build a solid foundation for my practice. It is clear that Dana's knowledge base is extensive and I felt in very competent hands. Her gentle kindness made the learning environment comfortable and joyful. Her session follow up was thorough and generous. Very impressed and happy with Dana's service!