- Service & Staff
- Date & Time
- Your Details
Select a service
Initial Assesment ($60.00)
Working with your practitioner we will develop your individual treatment plan. In the session we will review your medical history, posture analysis, range of motion test and asses areas of concern. Highly Recommended to first time clients.
Swedish Massage ($80.00)
Swedish technique lightly stimulates the body in hopes of facilitating the natural healing process. It does not address specific areas of tension and stress.
Deep tissue ($80.00)
Deep tissue session focus on specific areas of tension and stress. The goal is to understand and unlock the body's imbalances.
90 min Deep Tissue ($100.00)
With the extra time we are able to address more of your issues at a deeper level. We recommend this treatment for anyone with chronic issues or extreme discomfort.
Sports/ Fascial Stretch Therapy ($80.00)
FST is an assisted stretching routine to help reorganize and realign the body. Any leading an active lifestyle could benefit from this work. Please wear comfortable loose fit clothing for appointment.
90 min Sports/ FST ($100.00)
This longer session allows more flexibility in the type of treatment you will receive. Depending on your needs it could be split between stretching and direct soft tissue work.
60 minute Groupon sports massage
If you have purchased a groupon for sports massage please choose this option. Please wear/bring clothes that you move easily in.
Mon10:30am - 8:30pm
Wed9:00am - 8:30pm
Fri10:30am - 8:30pm
Sat10:00am - 2:00pm
Sun10:30am - 4:00pm
Deep tisues you massage
Jan 5, 2017
Extremely, great words cannot describe the outcome of satisfaction . Technique strategic mythology will give you the The relaxation and fullfilment ... Greatly appreciated and thank you Mike
Dec 6, 2016
My sports massage with Mike was great! Completely different experience from a typical massage. It was awesome to see how bodywork made improvements in my muscular imbalances despite limited treatment time and intensity. Thank you son much!
Nov 2, 2016
Mike was prompt, professional and personable. The setting is a cozy downtown building that serves as a hub for various other health and healing practices. Mike listened to my list of issues and deduced likely causes. He then honed in on the problem areas and effectively remedied them the best he could within the short alloted time. He also educated me on what to do to manage my tight muscles. Highly recommended!
Nov 2, 2016
Mike is very knowledgeable and good at what he does. I have had years worth of tension and pain, but his work has made a tremendous improvement on my trouble spots. I would definitely recommend Appalachian Bodywork!
Oct 31, 2016
I had a 90 minute deep tissue massage to work on my shoulder region. I was in pretty bad shape. After the session I had greatly improved range of motion in my shoulder and much less tension in my chest. He is very knowledgeable. Will be returning for follow up sessions. Highly recommend.