1. Service & Staff
  2. Date & Time
  3. Your Details
  4. Confirm
  5. Finished


Select a service

  • Weekly follow up
    15 minute follow up for ongoing dieters. Please give a minimum 24 hours notice for cancellations.
  • First follow up or Tune Up.
    Follow up visit 1 week after beginning the Ideal Protein Diet, or those coming back for a Tune UP. Please give a minimum of 24 hours notice for cancellations.
  • Initial Consultation ($250.00)
    Initial consultation appointment includes instruction of diet, wt., measurements, body fat analysis, health history and obtaining food for first week of the diet. Consultation fee covers all weekly visits. Food and supplements are billed separately.

Business Information

Hours Mon7:00am - 4:00pm
Tue7:30am - 6:30pm
Wed6:30am - 5:00pm
Thu6:30am - 6:00pm
Fri6:30am - 3:30pm
Sat7:00am - 11:30am
Phone (425) 892-5953
Location Get directions
Website YourIdealSelfLLC.com
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Recent reviews

Supportive Program

Richard Siegel - Apr 13, 2017

I have lost about 50 lbs with Karen and will keep on going. She is a very supportive coach and advisor. She is non-judgemental (doson;t scold when you fall off the wagon) and works closely with you to regain positive loss momentum.

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