1. Service & Staff
  2. Date & Time
  3. Your Details
  4. Confirm
  5. Finished

Select a service

  • Weekly follow up
    15 minute follow up for ongoing dieters. Please give a minimum 24 hours notice for cancellations.
  • First follow up
    Follow up visit 1 week after beginning the Ideal Protein Diet. Please give a minimum of 24 hours notice for cancellations.
  • Initial Consultation ($250.00)
    Initial consultation appointment includes instruction of diet, wt., measurements, body fat analysis, health history and obtaining food for first week of the diet. Consultation fee covers all weekly visits. Food and supplements are billed separately.

Business Information

Hours Mon7:00am - 4:00pm
Tue7:30am - 6:30pm
Wed6:30am - 5:00pm
Thu6:30am - 6:00pm
Fri6:30am - 3:30pm
Sat7:00am - 11:30am
Closed Holiday
Dec 26, 2016
Phone (425) 892-5953
Location Get directions
Website YourIdealSelfLLC.com
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Recent reviews

Thank you.

Steve Schiro - Dec 8, 2016

Karen is great. Highly recommend. My experience with the Program has exceeded my expectations. I am in the process of transitioning to Phase 2 and Phase 3. The true test will be getting to Phase 4 and a year of consistency with being on target of my health and weight goals. I am optimistic and greatly value the Ideal protein protocol and principles.

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