Inner Balance a space for wellness
1225 E 54th Street (southeast corner of 54th and Crestview), Indianapolis, 46220
5.0
84 reviews
Mobile service

Inner Balance a space for wellness

1225 E 54th Street (southeast corner of 54th and Crestview), Indianapolis, 46220
Entrepreneur

Services


  • Acupuncture

    1 service
    • Acupuncture Treatment

      $110.00
      1h 15min

  • Massage

    2 services

  • Guided Meditation, Breath, or Movement Session

    2 services
    • Guided Movement & Breath Work Session

      This intentional, mindful session will be all about being present, breathing deeply, and opening up your energy channels using organic movement practices. Reduce the daily noise, invite the breath to be a journey that takes place in your body. Relax mind and body and open up the spirit with simple movement guidance techniques that use organic elements as ways to explore movement to relieve stress and improve overall wellness. This simple yet powerful practice will allow you to walk away feeling overall more centered.
      $110.00
      45min
    • Guided Meditation/Breath work

      This intentional, mindful session will be all about being present, breathing deeply, and opening up your energy channels. Reduce the daily noise, invite the breath to be a journey that takes place in your body. Relax mind and body and open up the spirit.  This is a profound practice which comes from Qigong (chee-gung), a 4000 year old pillar of traditional Chinese Medicine.  If you're looking for stress relief, to learn to relax and gain focus, to tap into your intuition, or to heal on any level, this simple yet powerful practice can achieve it all.
      $90.00
      30min
      (30 minutes)
      $110.00
      45min
      (45 minutes)
      $120.00
      1h
      (60 minutes)

  • Coaching (Life, Wellness or Leadership)

    1 service
    • Coaching (Life, Wellness, Executive, Lifestyle)

      Bring your ideas to create something new or are ready for unique life changes. I’m this session, you’ll work with a certified life coach, executive leader, entrepreneur and creative who will help you take steps for awesome change.
      $150.00
      30min

See Our Work

Reviews

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5.0/5
Based on 84 reviews
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Inner Balance Massage & Bodywork
by Keesha
Beautiful serene space. My massage was therapeutic and relaxing! I love that it is a women's only space. Which makes me feel safe and supported. My on...ly suggestion would be to have a sign near the door, as my first time there I didn't know if I was in the right place. :) Show more
Inner Balance 60 mins Massage
by Becca
A great experience. Becca totally tailors to your personal well-being. Perfect place with Ambience, highly recommend it.
Inner Balance 90 mins Massage
by Becca
I had my first massage with Becca. She was attentive, professional, and made me feel well-cared for. The space was comfortable, smelled and looked goo...d! I hope to have the opportunity to return for a second massage! Show more
Inner Balance 60 mins Massage
by Becca
I have been going to Becca routinely for massage therapy. She is patient, kind, and really invested in helping my health journey. She asks questions... to understand my needs and where to focus, and she goes above and beyond to make it a wonderful experience from beginning to end. Show more
Inner Balance 60 mins Massage
by Becca
Becca is a gifted bodyworker. She is thorough and listens to what you ask for. Her space is beautiful and very private.
Inner Balance 60 mins Massage
by Becca
Inner balance is the best place to go get a massage it is clean respectable and the utmost professional place in Indianapolis the staff is incredible ...and they know how to make sure that you are relaxed calm and enjoy the experience Show more
Acupuncture Follow Up Appt - 45 mins
by Beth
She is thorough, compassionate/ warm, and knowledgeable. I look forward to our sessions ever week! Highly recommended.
Acupuncture Initial Appt - 60 mins
by Beth
Had my first acupuncture session at Inner Balance with Beth- and it was such a lovely experience! She is knowledgeable and warm, and the space is rela...xing and inviting. Definitely going to return, Definitely recommend. Show more
Inner Balance 60 mins Massage
by Becca
Becca is always amazing. She knows exactly what to do when she hits different spots of my body that need her help. Thank you Becca.
Inner Balance 60 mins Massage
by Becca
Becca cares about connecting with you as a person and caring for your health needs on all levels. She really listens - to your words and to your body.... The whole atmosphere of the shop is calming and welcoming. I am a regular at Inner Balance and plan to be for years to come! Show more
Inner Balance 90 mins Massage
by Becca
The best massage you can get in Indy. Consistently leave my massages wondering if I’ve ever felt better.
Inner Balance 60 mins Massage
by Becca
Best service ever, Becca was so nice and helpful and gave me so many tips for future care. She was so informative and she definitely knows what she i...s doing and you can tell she loves what she does. I definitely recommend her to everyone that is looking for a massage. Show more
Inner Balance 60 mins Massage
by Becca
Best massages I’ve ever had and Becca runs a great shop. The shop is pristine and very relaxing. Scheduling is never a problem. I would recommen...d Inner Balance to anyone Show more
Inner Balance 60 mins Massage
by Becca
I have had many massages over the years and honestly say this one was THE best I have ever had. Becca asked all the right questions to hone in on my o...rthopedic issues and very skillfully worked out the problem areas. I felt like I had a new body when I left! Show more
Inner Balance 60 mins Massage
by Becca
Becca is amazing!!!! She new what i needed and then while working on me she found even more to work on. She helped me feel better. I will refer her... to everyone. She is a Rockstar. Show more
Inner Balance 75 mins Massage
by Becca
A truly wonderful experience from beginning to end. I went in expecting a typical all over Lymphatic massage but after talking with Becca briefly abou...t the specific issues I frequently experience she made the recommendation to focus on certain areas for Lymphatic drainage and Myofascial release. I felt extremely comfortable letting her work her magic. I can't speak highly enough of Inner Balance and Becca, I will be a regular going forward. Show more
Inner Balance 60 mins Massage
by Becca
I loved everything about my massage experience at Inner Balance. The location, the ambiance, the price and especially my massage therapist, Becca!...
Acupuncture+Massage - 60 mins
by Beth
Perfect place and exactly what I was looking for! Very difficult to find a place like this in Indianapolis area.
Inner Balance 60 mins Massage
by Becca
Awesome! Becca was so gracious about getting me in and gave me an amazing full body massage! Would definitely recommend to anyone!
Inner Balance 60 mins Massage
by Becca
I’ve had a long-lingering shoulder issue, and Becca very effectively improved my mobility and decreased my pain. I’ve had massage from many different ...therapists over the years, and none of them compare! Show more
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