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Personal Consultation (Free)
We will discuss your unique situation and determine how I can help you reach your personal goals and improve your health.
Healthy Shopper ($75.00)
One-on-one shopping trip to health food store to help you navigate through the store and locate the right foods that suit you and your personal health and wellness goals. I know the best places for the best deals on organic stuff!
Pantry Makeover ($75.00)
We will go through your pantry, refrigerator and freezer, eliminating certain items, explain why they are not healthy and offer healthier solutions to replace those items.
30-Day Jumpstart Program ($250.00)
This program is designed to focus on one specific issue with intensity. 3 coaching sessions over 30 days, unlimited e-mail support for 30 days, support to begin following a recommendation from your health practitioner, and much more....
90-Day Intensive Program ($650.00)
This program is a more structured program designed with more commitment and accountability, two 50-minute sessions per month for three months, access to me with unlimited support between sessions, and much more....
6 Month Transformation Program ($1,175.00)
Individual program designed to improve eating habits, increase energy, feel confident in choosing and preparing healthier foods, achieve and maintain your ideal weight, create long-lasting lifestyle changes and increase your overall happiness.
Tue6:30pm - 8:30pm
Wed6:30pm - 8:30pm
Thu6:30pm - 8:30pm
Fri6:30pm - 8:30pm
Sat10:00am - 4:00pm