These reviews are from verified customers of this business.
Apr 25, 2017http://www.genbook.com/bookings/slot/reservation/30159474
Great place for rehab and strength, the people who work here are friendly and want to help you get better. Highly recommend for anyone who has any problems!
Mar 31, 2017http://www.genbook.com/bookings/slot/reservation/30159474
Service has been excellent and my pain has resides quickly. I feel comfortable and atmosphere is pleasant.
Mar 27, 2017http://www.genbook.com/bookings/slot/reservation/30159474
Best P.T in the O.C
Knowledgeable, personable, and dedicated staff.Initial consultation gave me confidence and peace of mind, giving detailed explainations regarding my pain and injusry. Comfortable environment makes P.T. feel more like a gym sesh with friends than therapy. Could barely move my head and neck in either direction, and after 2 months I've seen a drastic contrast in mobility,flexibility, and strength.Would definitely come back in the future and would recommend to others.
Jan 27, 2017http://www.genbook.com/bookings/slot/reservation/30159474
For people who want results
Hips, knees, ankles, and any orher physical problems Dr. Gonzoles has the solution. He is always prepared to give you the best treatment possible. The staff is very knowledgable and professional. The treatment area is well supplied and clean. Check out his podcasts and videos
Dec 21, 2016http://www.genbook.com/bookings/slot/reservation/30159474
Back to normal
I was suffering from severe Sciatic pain for 6 months, I had been to Chiro, PT, spinal decompression, acupuncture, inversion tables and I am sure a few other things I cant remember. To make a long story short, I have been going once a week to Performance Place and doing exercises in between that Sebastian has given me. I am now 90% bettter and cancelled my surgery...... If you are in pain or just want to get stronger, go see Sebastian!!!!
Dec 6, 2016http://www.genbook.com/bookings/slot/reservation/30159474
If you have back pain he can fix it and then put you on an exercise program to strengthen what was causing the issue. A good place to go for help!
Nov 20, 2016http://www.genbook.com/bookings/slot/reservation/30159474
Sebastian is very knowledgeable, friendly and helped with my Achilles tendon issues. Will definitely refer other runners to Performance Place Sports Care.
Nov 19, 2016http://www.genbook.com/bookings/slot/reservation/30159474
I already wrote a review
I already wrote a review. You all are great!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Oct 28, 2016http://www.genbook.com/bookings/slot/reservation/30159474
Sebastian is awesome! He listens to your issue then customizes your treatment, He explains and shows you what the body mechanics are are and prescribes exercises and therapy to correct your body mechanics, strengthen and resolve your issue. I highly recommend Sebastian!!!
Oct 20, 2016http://www.genbook.com/bookings/slot/reservation/30159474
Sebastian takes the time to work with his patients and tailor a customized treatment plan. The results are incredible if you put in the time and do the exercises as prescribed. A much better alternative than taking pain killers. I would highly recommend for any type of muscular injury or issue.
Oct 19, 2016http://www.genbook.com/bookings/slot/reservation/30159474
A natural and unique method to heal your body
Dr. Gonzales is extremely attuned to the inner workings of your muscles, ligaments, cartilage and bones. His natural way of healing the body combines several methods which he has merged to form a unique practice. I have been seeing him for over 4 months and every session has progressed me forward to a more well balanced body. His staff is very friendly and helpful and his hours are very flexible.
Sep 10, 2016http://www.genbook.com/bookings/slot/reservation/30159474
I'm so happy I was referred to Dr. Gonzales. He is an extremely knowledgeable and dedicated professional who shares my passion for fitness and well being. In just a few treatments my back and sciatic nerve pain was relieved and I began to see a difference in my strength and range of motion. Crystal is outstanding as well, she puts me thru challenging physical therapy workouts which compliment the ART treatments. I truly appreciate their enthusiastic and energetic approach to treating me.
Sep 7, 2016http://www.genbook.com/bookings/slot/reservation/30159474
Instant Relief from Neck Pain and Headaches
I had been having neck pain and headaches for almost a month. He had an opening before the holiday weekend so I went in. I am so happy I did! Driving home after receiving treatment I realized my neck pain was gone and it was easier to move. Not only that but the headache was gone also! If you have pain don't wait for it to go away --- go see Dr. Sebastian. He is AMAZING!!!
Sep 7, 2016http://www.genbook.com/bookings/slot/reservation/30159474
Dr. Sebastian Gonzalez, is a Miracle worker! If you have chronic pain, go see him! Don't wait. I have been suffering with pain in my shoulder many months. Went to him yesterday, he worked on it and evaluated and today is much better. I will be going back for more!
Aug 29, 2016http://www.genbook.com/bookings/slot/reservation/30159474
Serious great care!
As an old retired, beat up police officer...my back is so happy when I get treated by Dr. Gonzales! I visit Performance Place a couple times a month due to numerous post-op orthopedic issues and a chronically crooked spine. Sebastian is so keenly aware of all of my trigger points and muscular imbalances, I always feel like a new person when I leave. He, along with the awesome strength and conditioning instructor Crystal always go the extra step to try to figure out how to make the patient feel
Aug 8, 2016http://www.genbook.com/bookings/slot/reservation/30159474
Expert care and advice
Performance Place is a center for excellent care and advice. The ultrasound service is extremely helpful in getting quick and clear information. Dr. G takes a full approach in treatment with different tests and helping understand what is happening with the injury and why. The treatment and plan is top notch, efficient, and gets to the cause of the problem. The results take a long term approach to health and injury prevention. Dr. G is an expert! Best place for those looking for results!
Jul 27, 2016http://www.genbook.com/bookings/slot/reservation/30159474
PPSC- a place of excellence
These programs work! When you put in the effort with Dr. Sebastian's guidance and care, your goals and injuries are concoured and mended at a rapid satisfying pace. I wouldn't go anywhere else. Accompanied with a great atmosphere and positive people, this is the place to be!
Jul 25, 2016http://www.genbook.com/bookings/slot/reservation/30159474
Excellent Care, Excellent Staff!
Dr. Sebastian Gonzales has helped me significantly with all of my injuries. I had Plantar Fasciitis, quad pain, hip pain, and lower abdominal pain all from sports injuries. He was able to use a mixture of techniques and strengthening exercises to help me recover, He thoroughly explained my issues and then we got down to the cause and how to make it better in the future. He was also able to do dynamic ultrasounds to rule out possible issues and get a better idea of the what was going on.
Jul 14, 2016http://www.genbook.com/bookings/slot/reservation/30159474
Friendly and knowledgeable at PPSC
I am happy that I found Performance Place Sports Care to address injuries I sustained in a car accident because they have friendly and knowledgeable staff. I felt better by the end of my first visit and I had a clear understanding of the well planned process they had to continue to improve the condition of my neck.
May 27, 2016http://www.genbook.com/bookings/slot/reservation/30159474
Dr. Gonzalez is the best! My pain went down significantly after just a couple weeks working with him. I was reluctant to lift heavy weights after an injury but after seeing my pain go down after every session I began to trust him and the process. I am so thankful that I was sent to his place and now I can drive longer distances without pain. He taught me what I can use moving forward and what techniques to use to keep my pain under control. Thank you so much for everything!
May 17, 2016http://www.genbook.com/bookings/slot/reservation/30159474
Rehab and strength training
I have gone to Dr. Gonzales for a few injuries over the last few years including shoulder and knee problems. I have seen generic physical therapists without any success. I had surgeons tell me that I likely will need surgery. Each injury that I have gone to Dr. Gonzales, I have not only rehabbed my current injury but have become stronger and faster. My passion is running and I have been able to continue to run in half and full marathons. I owe it all to Dr. Seb! No surgery and I am stronger!
May 10, 2016http://www.genbook.com/bookings/slot/reservation/30159474
Dr. Sebastian in a phenomenal doctor. He is truly passionate about what he does. He took the time to educate me and created specialized treatment plan for me. He has been more than accommodating and patient with my unusual case. You can tell he is very educated in his field and really wants to help his patients become pain free. I highly recommend him and would send my friends and family to him!
May 7, 2016http://www.genbook.com/bookings/slot/reservation/30159474
First Visit Review
I've only been once, but Dr. Gonzalez spent a lot of time on my complicated issue, and has (hopefully) found a solution. Time will tell, but I'm more optimistic of his custom approach than the myriad of people I've seen before.
May 5, 2016http://www.genbook.com/bookings/slot/reservation/30159474
Top Knotch Care
Dr. Gonzalez is knowledgeable and caring! With his comprehensive treatment plan, my symptoms from frozen shoulder issues have greatly improved. I'd recommend him whether you have a sports injury or chronic health condition.
Feb 22, 2016http://www.genbook.com/bookings/slot/reservation/30159474
Effective Treatment and Education
I have been treated by Dr. Gonzalez for a few different issues and recently returned with a new one. He always takes the time to not only provide effective treatment, but to explain your condition and provide suggestions for how to self manage pain and recovery at home. I highly recommend him.
Feb 10, 2016http://www.genbook.com/bookings/slot/reservation/30159474
tight hips flexor
An acquaintance told me about Dr.Sebastian and his Active Release Therapy. I've had a chronically tight hip flexor over the last year. Tried chiropractors and physical therapy only to get temporary relief. He has been so thorough in explaining the release technique and targeted exercises. After just 6 weeks I've more than doubled my core and back strength! And the hip pain is gone!
Jan 12, 2016http://www.genbook.com/bookings/slot/reservation/30159474
I went to see Dr. Sebastian for pain and stiffness in my hip. Dr. Sebastian not only worked on the area but spent extra time talking to me about the probable cause, treatment options and excercises to correct the issue. Thanks to Dr. Sebastian's time and patience my hip has more mobility today and I'm looking forward to full mobility soon!!
Dec 17, 2015http://www.genbook.com/bookings/slot/reservation/30159474
Great Mobility Work and Informative
Dr. Gonzalez graduated from the top of his class and he shows it by how knowledgable and informative he is. After I see him I feel more loose and more efficient with my movements. He gives you great exercise homework to do on your own as well as teaches you how to maintain the work he does. Thank you!
Nov 26, 2015http://www.genbook.com/bookings/slot/reservation/30159474
Dr. Gonzalez is excellent! Takes the time to explain his rationale and takes good care of you. I am impressed and this is only on my first visit. Very knowledgeable and has a thorough approach.
Oct 8, 2015http://www.genbook.com/bookings/slot/reservation/30159474
Helpful and Full of Info
After dealing with a back injury for over a month or so I was advised to try Performance Place Sports Care. Making an appointment was easy and they got me in sooner than expected. The Dr. broke down each issue I had and explained what was happening and what I needed to do to get better, not only very informative and helpful he was willing to work with people I was already seeing for the same issue, contacting them the same day to work out what I needed. Awesome team and would go back again!
Sep 26, 2015http://www.genbook.com/bookings/slot/reservation/30159474
Tells it like it is
I am a runner and I developed a knee problem shortly before a scheduled race. Dr. G took the time to explain my options- what I needed to do to meet my short term goal of running the race and then he focused on the long term - my future as a runner and what I need to do to recover from this injury. I don't want to miss my race but I do want pain free healthy knees so I will take his advise to rehab my knee and build a better running form for the future.
Sep 1, 2015http://www.genbook.com/bookings/slot/reservation/30159474
Great first appointment!
Dr. Sebastian is great! He took a great deal of time to listen to and evaluate my needs. He looks at your symptoms holistically and gives you a treatment plan to not only get over the issue at hand but improve for the future. I walked out of his office not only feeling optimistic about my prognosis but that I could improve for the future. Others have not been able to do the same!
Aug 21, 2015http://www.genbook.com/bookings/slot/reservation/30159474
Learned More From Him Than Any Other PT
Dr. Sebastian is awesome. Not only does he provide quality care, he has been teaching me about my injuries and in turn helping me to create my own workouts and healing regimens. I would recommend him to anyone, as you can tell that he truly cares about the people he works with and will always give 100% of his attention to you and your issues. Oh on top of that - he has a great coffee company, "Compliment Coffee" that you should check out if you're a fan of quality roast!
Aug 17, 2015http://www.genbook.com/bookings/slot/reservation/30159474
What i have loved about working with Sebastian is that he's helped me learn what a balanced fitness plan is. I've tended to go through periods where I've focused on cardio, or yoga, or strength training but rarely have I balanced them all. He's helped me find the right balance for my fitness goals and reminds me that I am accountable to myself. He has also connected me with the right resources to make sure I do things correctly and don't end up injured. Happiest I've ever been w/ fitness plan!
Aug 11, 2015http://www.genbook.com/bookings/slot/reservation/30159474
P2 is the best!
Dr. Sebastian is a master! I have recommended him to friends and family and everyone has been helped tremendously by his knowledge and expertise. You cannot go wrong here!
Jul 29, 2015http://www.genbook.com/bookings/slot/reservation/30159474
Learned the hard way!
Dr. Gonzales is truly awesome at finding and attacking a problem then prescribing exercises to keep you performing at your best!! Recently, I made the mistake of skipping pre-race tune ups and paid the price!! My hip locked up on lap3 of the Vineman run! I did shave 14 mins from my last Ironman time with his prescribed workout and know from past exprirence that the tune ups would have kept my hip in check! I learned the hard way!, DO NOT skip pre-race tune ups!! Thanks Seb!!
Jul 23, 2015http://www.genbook.com/bookings/slot/reservation/30159474
It's clear Sebastian knows sports. His facility is filled with like-minded athletes which instantly made me feel like I had found the right place to rehab my injury. He is personable, knowledgeable and getting me results. I really appreciate his follow up - emails checking in, links to workouts and a genuine sense of caring about me and my injury. I'd recommend Performance Place to anyone looking for great service + results.
Jul 21, 2015http://www.genbook.com/bookings/slot/reservation/30159474
I found Dr. Sebastian very knowledgeable in the anatomy. Was able to explain well and demonstrate quick ways of relieving pain. Also, was able to suggest a reasonable time needed to fully heal my injury.
Jun 10, 2015http://www.genbook.com/bookings/slot/reservation/30159474
Chronic shin splints were gone after three to four treatments. Currently working on strength training to prevent them from coming back.
May 29, 2015http://www.genbook.com/bookings/slot/reservation/30159474
Excellent and professional feedback and recommendations. Very thorogh. Parking is a little odd, next to funeral home so there were signs out that said no parking but that wasn't the case.
May 18, 2015http://www.genbook.com/bookings/slot/reservation/30159474
Sebastian is a excellent therapist. I have had chronic back pain, in and out of physicaltherapy for years including shot I tried P3 as an alternative last resort prior to L4/L5 back fusion surgery . I am glad I did. It has been a month now, Still work in progress but improving every week. The work is not easy nor is it without discomfort but I am getting better stronger and have returned to my activities again. I may still need surgey but if i can delay even for acouple of years medical advance
Mar 31, 2015http://www.genbook.com/bookings/slot/reservation/30159474
Excellent service and rehab facility, soft tissue work is amazing. Art is great for maintenance on your body, especially for tight areas. Sebastian is very knowledgable on sports injuries. His weightlifting methods to strengthen the body for functional movements are revolutionary in the therapy field. I would recommend a consultation with him even if your looking to improve athletic performance.
Mar 28, 2015http://www.genbook.com/bookings/slot/reservation/30159474
I fell and had a headache for a week before finally seeing Dr. Gonzales. First treatment took care of it! Saw him for just two additional treatments to make sure it was gone. Was given home exercises for my neck which have also helped. Dr. Gonzales was caring and answered my questions to my satisfaction. Great Experience!!
Mar 26, 2015http://www.genbook.com/bookings/slot/reservation/30159474
Dr. Gonzales was very thorough and quick with my diagnosis. Gave me my different choices for treatment. I looking forward to feeling better real soon! Thanks
Mar 25, 2015http://www.genbook.com/bookings/slot/reservation/30159474
Dr. Gonzales has been such a huge help to me. I can't thank him enough! I love to run and am currently training for the Boston Marathon. I injured my hamstring and Dr. Gonzales got me right in. He is so knowledgeable and is always very generous with his time in explaining things. To me, peace of mind is the most important thing, so I have truly appreciated his assessments of my injury, his ART treatments and his advice on a plan for the most productive recovery. Thanks Doctor G! You're the best
Mar 10, 2015http://www.genbook.com/bookings/slot/reservation/30159474
First session and already reaping reward!
Doctor Gonzales is very attentive and knows how to work the anatomy to get results. I came into rehab my right foot as I have been weening off of a custom orthotic. Injured ball of foot muscles while running barefoot, and have healed about 80% then plataeud. The deep tissue massage (a.r.t) worked so good I have been able to contract and isolate the muscles of my sole to a greater degree right after 1st treatment. Thanks doc! Looking forward to proper muscle mechanics and running again!
Feb 7, 2015http://www.genbook.com/bookings/slot/reservation/30159474
This was one of the best Chiropractic establishments I have been to. Not only did they do adjustments and send me on my way, but they explained what my faults are in techniques while working out and helped me correct them. Now I exercise without injuring my self further. 10/10 will return.
Jan 30, 2015http://www.genbook.com/bookings/slot/reservation/30159474
solved a painful issue in 2 visits
What a huge help! I was in severe pain from a minor neck injury. It was solved with two visits of well aimed physical therapy.
Jan 16, 2015http://www.genbook.com/bookings/slot/reservation/30159474
I highly recommend Performance Place Sports Care! Dr Sebastian G. was very informative, listened to all what I had to say, spent plenty of time going over treatment and relieved the pain I came in with! Thanks PPSC!
Jan 1, 2015http://www.genbook.com/bookings/slot/reservation/30159474
Excellent, great choice for complex/chronic injuries
I'm fairly active, in my 30s, and have suffered many minor sports injuries either in high school (marital arts) or when trying to get back into shape over the last two years. Dr. Gonzales resolved my shoulder tendinosis pain in less than two weeks, and has already been very helpful in teaching me exercises to help prevent future injuries. The front desk has been amazing to myself and my wife when she has her appointments, they untangled a little insurance issue for us quickly, very helpful.
Dec 31, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Skilled and Knowledgeable
I am a recreational runner and have sought treatment from Dr. G. for multiple issues (foot, neck, and knee pain). He always carefully evaluates the problem, educates me on it, provides effective treatment and then gives me advice on self care to accelerate healing and prevent future problems. He listens to me and addresses all of my concerns. I have high confidence in him and strongly recommend him.
Dec 29, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Dr. G helped me out when I needed it and has a very friendly staff. This guy actually listens to his patients! Thanks!
Dec 3, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Dr. G always seems to find out what is wrong with me and fix it quick. Crazy triathlete here always beating myself up. He is very realistic with his recommendation's. I am happy to be pain free again after this last ankle issue. He knows what works and doesn't for athletes with high training loads. Thanks again for all the support!
Dec 3, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Hip / Back pain no more!
After seeing several different specialists for my hip pain, I found Dr. Gonzalez and he was the only one who was able to make it feel better after just one visit. I got into a car accident about a year later and he was the first person I sought to address my back pain. Now I am pain free and stronger than ever. Dr. G is knowledgeable, personable, and an all-around great guy who cares about his patients. Thanks for everything, Dr. G!!
Dec 1, 2014http://www.genbook.com/bookings/slot/reservation/30159474
soft tissue injury
I highly recommend Dr. Gonzales. He will spend quality time with you, discussing your issues and a course of treatment. He is also very knowledgeable in soft tissue injuries and physical therapy.
Nov 24, 2014http://www.genbook.com/bookings/slot/reservation/30159474
I just completed the Achilles study with Dr. Gonzales last Friday. I was very happy to find that there were no issues to be found . I had a lot of questions to ask related to the study and a lot of other questions outside of the study. Dr. Gonzales was very thorough and offered a lot of valuable information that I will take with me to my training. I really enjoyed my visit, and I hope to visit his office again soon.
Nov 21, 2014http://www.genbook.com/bookings/slot/reservation/30159474
See Dr. Gonzales If You Are in Pain
I've had numerous shoulder, neck, and lower back injuries which have limited my ability to work out for a number of years. Dr. Gonzales has been able to identify and treat the underlying issues, significantly reduce my pain, and increase my quality of life. Thank You Dr. Gonzales!
Nov 17, 2014http://www.genbook.com/bookings/slot/reservation/30159474
I went to Dr Gonzalez for neck and shoulder injuries. He not only treated the injuries but also took time to educated me to the healing process. I even lost 15 pounds by following some of his suggestions.
Nov 15, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Couldn't be happier with the results
I had several nagging injuries that wouldn't ever seem to fully heal. I went to Dr Sebastian with a bit of skepticism on what he would be able to do to help me. He took the time to explain to me the cause of my pain and gave me a realistic time line of what & when I could expect results. I actually started feeling better quicker than he expected and I couldn't be happier with the results. I was so impressed I sent my wife to him. If your like me & frustrated with other dr's give him a try
Nov 11, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Do you want to get better or waste time?
All I can say is that Dr. Sebastian Gonzales is the best! You can shop around for cost all you want but I can tell you I wasted tons of money and lots of time going to multiple doctors and physical therapists only to be misdiagnosed and told to do the same stretches I've been doing for years and/or to quit running (not an option!). It was only after I found Dr. Gonzales that I got better! Don't waste your time & money looking somewhere else! Go get better!
Oct 31, 2014http://www.genbook.com/bookings/slot/reservation/30159474
I was referred to Dr. Ali by my physical therapist for her expertise with hands-on active release techniques. They are very accommodating and I was fortunate to get a same-day appointment (office staff are wonderful!). First impression walking through the door for the first time - these are serious people! Dr. Ali was very professional and really understood how to diagnose and treat my injury.
Oct 28, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Old shoulder injury
I was referred to Performance Place from a friend at the gym. The initial consultation with Dr Gonzales was very thorough with an ultrasound to look at the underlying damage. After key areas were identified, Dr. Ali took over with ART sessions which have helped to alleviate pain, break up scar tissue, and increase range of motion. Everyone in the office is very friendly and scheduling appointments to meet my busy schedule is always super easy.
Oct 24, 2014http://www.genbook.com/bookings/slot/reservation/30159474
The case of Physical Therapist Vs. ART Chiropractors
I came across The Performance place through yelp. I reviewed Dr. Gonzales videos on active release treatment on you tube. I attended different PT and a doctor’s last alternative was a shot to relive pain. I was in constant pain for two years after my car accident. The ultra sound at PP made it clear what my injuries were. Dr. Ali has been giving me ART treatments and have been very effective. Both Doctors there are great and super friendly.
Oct 15, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Thankful for the dignostic and therapeutic help. Friendly and knowledgable staff. Convenient location and scheduling.
Oct 6, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Great strength conditioning!
Dr. Sebastian has been helping me with strength conditioning to help improve my overall strength for running, biking and swimming. It's really paid off in my races! I have been placing in my age group in marathons and just this weekend placed at Silverman Ironman 70.3! Thanks Sebastian!!
Sep 30, 2014http://www.genbook.com/bookings/slot/reservation/30159474
The best treatment!
I've gone to Sebastian Gonzales for a few different issues. I had plantar fasciitis off and on since 1999. I saw him twice a week for 6 weeks and I started running again!! He also helped my tennis elbow to go away after it wasn't getting better for months. He is extremely knowledgable and is an expert at ART. I highly recommend seeing him if you are having pain from any kind of injury.
Sep 30, 2014http://www.genbook.com/bookings/slot/reservation/30159474
One giant leap to being healed
From your first visit Dr Gonzales & Dr Ali examine all aspect of your hurt area to get an understanding of what they will be targeting, I hurt my back and neck and since I been going, I'm making big strides to being fully recovered, I can feel it. Best ever hands down.
Sep 19, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Dr Gonzales and his staff of Laura and Dr Ali were friendly, helpful and professional. Dr Gonzales treated my symptoms and provided literature to educate me on the issue and the rehab protocols, which I really appreciated.
Sep 10, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Friendly and Professional
I had the chance to go visit Dr Gonzales for some nagging shoulder pain and movement limitations. He was very thorough and easy to understand in his assessments, initial treatment, and recommendation. I feel better after just the first visit, and will be back soon to work on continual improvement. I'm glad I finally made the commitment to go see Dr Gonzales. Thanks for the great work.
Aug 27, 2014http://www.genbook.com/bookings/slot/reservation/30159474
I went in to see Dr. Gonzales for a re-occurring problem with my hamstring. Yet again I was given the tools to help me gain the strength to fix this problem long term and I received the treatment I needed to help relieve some of the pain now. Thank you again, Dr. Gonzales! I am so thankful to have such a good and informed Dr. helping me.
Jul 16, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Had a great experience!
Very professional. I went in with a hurt shoulder; they took the time to explain the results, concerns and problems. After finding what was wrong they had me do a few exercises and I felt better immediately. I am definitely going back.
Jul 15, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Sebastian is definitely the best. my back feels amazing. Very talented at ART therapy. He is a pro at what he does for sure, hands down. you will not find another provider as talented, period. Only negative is the cost. Too expensive!
Jul 12, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Rotator cuff injury
Came in with pain on right shoulder. Dr. Ali and Dr. Sebastian made the right diagnosis and started treatment right away. After some rest, am able to go back to playing again. Thank you.
Jul 10, 2014http://www.genbook.com/bookings/slot/reservation/30159474
from Karina's Dad
Karina has had recurring problems for more than a year at only 16 yrs old landing her in crutches for weeks. Dr Gonzales genuinely cares. He is calm, methodical and direct. A first rate professional and person.
Jul 7, 2014http://www.genbook.com/bookings/slot/reservation/30159474
P3 Sports Care
My experience at P3 has always been exemplary. Both Dr. Gonzalez and Dr. Ali are extremely knowledgeable and top notch physiologists. They don't just take a one cure fits all approach to helping you feel better, they really dig in and diagnose the true underlying problem and focus on it until the pain goes away. I'm an extremely active person and have a lot of old injuries that tend to flare up due to my high levels of activity and P3 is a Godsend. I recommend their services to anyone.
Apr 16, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Best of the Best
Dr.Sebastian is the most knowledgeable and best physiologist that I've seen. As an elite Challenged athlete with a disability, my body never ceases to have issues. From the onset, Sebastian was able to diagnose many of my problems explaining them in layman terms so I understood how he was going to treat. I'll never be cured of the physical deficiencies that come with living with a disability, but P2Sports helps me compete at an Paralympic level, which is what I aspire to become
Apr 1, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Acute back flare-up
Dr. Ali booked me into her schedule at the last minute and treated me like a queen. I had breath-taking left side back spasms and piriformis pain and was desperate when I walked into the clinic. She literally worked the hell out of my body and I felt like a new person that night and especially better the next day. I cannot wait to see her again to keep my back issues at bay!
Apr 1, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Cross country consult
Dr. Ali was very accommodating, knowledgeable, and professional. She directed me on next steps and potential professional colleagues in my neighborhood for follow ups.
Mar 25, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Professional, courteous, knowledgeable and friendly. Couldn't be happier with their behaviour and the way in which I was treated. Second visit coming soon, looking forward to a positive outcome.
Feb 27, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Professional diagnosis and pain relief
Dr. Gonzalez is a true professional and is very knowledgable and passionate about helping people get the correct diagnosis and treatment for their pain. His method of ART is extremely efficient and works! As a runner, the ability to get a clear diagnosis with ultrasound and then get treatment with immediate relief is a wish come true.
Feb 18, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Dr Sebastian has helped me through some painful issues related to old racing injuries. I highly recommend his non invasive ART approach to pain relief.
Jan 29, 2014http://www.genbook.com/bookings/slot/reservation/30159474
In and out quick!
The doctors at the Performance Place are amazing. They are always willing to squeeze me in last minute! They have been treating me for over a year and have helped to releive the pain to many of my injurys.
Jan 29, 2014http://www.genbook.com/bookings/slot/reservation/30159474
Painful but it's helps. Love ART! Healing an ankle fracture and trying to do some preventative maintenance on my hip! Thanks guys!
Oct 3, 2013http://www.genbook.com/bookings/slot/reservation/30159474
Best of the Best
I have a long laundry list of athletic issues as an elite level endurance athlete. Dr. Sebastian brought me and was able to pinpoint a few of the major problems I was experiencing. By explaining them clearly and concisely in an educated manner, I was able to better understand what was going on in my body. Plus the fact he was able to treat each glaring issue, and ironed out almost all of my problems. I owe everything to Dr Seb!
Tara Zelmer Yoga
Sep 27, 2013http://www.genbook.com/bookings/slot/reservation/30159474
In good Hands
I have been suffering for sometime with pain and discomfort in my neck and shoulders due to some old injuries and car accidents. Dr. Sebastian was very thorough in explaining the anatomy of the body. He was confident in his approach to treating these areas and very attentive to my needs. I really valued his sensitive nature, especially while I was describing my symptoms. I am confident that I am in good hands at Performance Place Sports Care and that relief is possible for me.
Sep 19, 2013http://www.genbook.com/bookings/slot/reservation/30159474
The only place that has helped me
After 20 years of back pain and no relief, I got sciatica this year. I found Dr. Sebastian, and though I was a hard case, he knocked out the sciatica and I hardly even need adjustments anymore. Unbelievable. Now Dr. Tab is training me to strengthen my core, and I'm surfing and running again. This place is amazing. Mine was a TOUGH case, and they cracked it.
Sep 10, 2013http://www.genbook.com/bookings/slot/reservation/30159474
Felt relief after first treatment! With the exercises and 2 treatments he has given me my plantar facitis keeps getting better. I highly recommend Dr. Gonzales for treatment of ART. I am not an athlete just seeking relief from my heel pain! I highly recommend him!
Sep 4, 2013http://www.genbook.com/bookings/slot/reservation/30159474
For Dr. Ali
I've seen Dr. Ali now several times and she is always very professional and gentle in her adjustments, which is important to me, since I am a petit woman. She is kind and caring, I highly recommend her.
Aug 29, 2013http://www.genbook.com/bookings/slot/reservation/30159474
Go-To for Running Injuries!
I see Sebastian pretty regularly, since I am an avid runner. He's awesome with both prehab and rehab! He usually practices active release therapy, and has helped squash many pains before they amount to full-blown injury. And for unfortunate times when I am injured, he helps to expedite the recovery process. Overall, I highly recommend PPSC. Whether you're an athlete or not, the staff can help with whatever pains you may be experiencing.
Jul 29, 2013http://www.genbook.com/bookings/slot/reservation/30159474
If you have running injuries READ THIS .
I ADORE running to put it mildly. I have once again injured my leg. I have been to Dr G about 3-4 times -well okay maybe 5timea for running injuries. So I hurt my leg again and this time I set up an appt. with Dr. Ali and she knew exactly my problem. She knows what she is doing and even challenged me with exercise and streches to do at home. Either Dr. G or Dr. A will help you over come your pains.
Jun 19, 2013http://www.genbook.com/bookings/slot/reservation/30159474
I fell and injured my shoulder a couple of years ago and nothing seemed to help until treatment with Dr. Gonzales. Felt relief after first treatment! With the exercises and advice he has given me my shoulder keeps getting better. I highly recommend Dr. Gonzales for treatment of ART. His knowledge was beyond my expectations!
Jun 18, 2013http://www.genbook.com/bookings/slot/reservation/30159474
Very trustworthy and thorough doctor!
I have been going to Dr. Gonzales for various problems over the years. He is always thorough and very professional. I know when I am under his care my problem will be fixed and that he is someone I can trust. Thank you Dr. Gonzales for always giving me good care and treatment!
Jun 6, 2013http://www.genbook.com/bookings/slot/reservation/30159474
I will be back!!
I have been running for 38 years. I have had a few running injuries throughout those years that I have had addressed and resolved but I have never had the pain and discomfort that ultimately led me to The Performance Place. It has been 4 days since my first treatment with Dr. Gonzales and whereas the problem that took me to see him is not 'gone' it is definitely better. I am looking forward to a continuum health treatment. Another marathon can be in the future!!!
Jun 4, 2013http://www.genbook.com/bookings/slot/reservation/30159474
Dr. Gonzales is a true professional. His knowledge, patience, and concern goes beyond conventional practitioners. He helps you get to the root of the problem and provides treatment and advice on how to prevent it from coming back. He is up to date on the science of treating and rehabbing injuries. Always look forward to getting ART because it works!
May 27, 2013http://www.genbook.com/bookings/slot/reservation/30159474
I have had piriformis pain on and off for 2 years. It was so intense I thought I was going to have to stop running. I have had massage, rolled on a ball, and stretched various stretches. The pain always comes back. After one visit with Dr. Gonzales, I feel some relief! He was thorough in his analysis and his approach to recovery. I ran a race on Sun and did not feel pain until mile 12 (usually mile 4). For the first time in 2 years, I am hopeful that a treatment will work!
May 12, 2013http://www.genbook.com/bookings/slot/reservation/30159474
Strained calf and sprained ankle
Dr Ali helped my lower leg. I made a cut playing basketball and heard a "pop". I severely strained my calf and also sprained my ankle. After two weeks and 4 treatments, swelling is almost completely gone and the ankle feels great. I was able to do a light workout in the sand at the beach and actually found myself jogging up the stairs in the house to get to a phone that was ringing. I would definitely recommend that others see Dr Ali.
May 11, 2013http://www.genbook.com/bookings/slot/reservation/30159474
Low Back Pain Gone
After 3 weeks of excruciating low back pain, I had 1 ART session with Dr. Sebastian Gonzales. The next day the pain improved 95%. I could actually move around [as in walk, bend] without debilitating pain. 3 weeks ago I had re-injured some low back muscles, and ART reversed all of that. Above & beyond a regular chiropractic treatment, for sure.
May 8, 2013http://www.genbook.com/bookings/slot/reservation/30159474
Thank you so much Sebastian for recommending Tab. She has been great motivator and trainer I feel so much better and I think I have improved Thank you both :)
May 3, 2013http://www.genbook.com/bookings/slot/reservation/30159474
What a Relief...
OMG, Dr. Gonzales is the best! After going to chiropractic treatment, orthopedic doctors, physical therapy, etc. nothing worked. I just figured I would have to live with the pain. My daughter went to him originally for her shoulder and suggested I should go. After my first appointment I could already see a difference.
Apr 4, 2013http://www.genbook.com/bookings/slot/reservation/30159474
If you want positive results ART is for you..
After ONE session with Sebastian I felt immediate relief..He truly knows the structure of the human body and is able to locate the source of the problem within minutes after asking me a few questions regarding the issues at hand. I find him to be very professional and easy to talk to..he is compassionate and passionate about what he does. For athletes of any level I highly recommend Dr. Sebastian Gonzalez. It has been an insightful and positive experience.
Apr 2, 2013http://www.genbook.com/bookings/slot/reservation/30159474
Getting in and working it out!
While I'm a bit "messed up" with some of my issues, I know I respond we'll to ART. Dr. Sebastian handled my concerns with attentiveness and a sense of humor. He found the primary source of my leg pain and I look forward to shoulder work when I see him later this week for treatment two. Treatment is a bit pricey but I'm hopeful the results are worth it. If you're an athlete or respond well to deep tissue massage therapy, this may be the place for you.
Mar 19, 2013http://www.genbook.com/bookings/slot/reservation/30159474
fixed good as new!
As always, Dr Gonzalez continues to amaze with his deep knowledge of the human body, and ability to zero in on my problem areas, treat them and send me on my way. No pain anymore!!
Mar 17, 2013http://www.genbook.com/bookings/slot/reservation/30159474
Volleyball Player HBHS & Balboa Bay VBC
Sebastian is awesome in Sports Care. He is always available and goes out of his way to help. Highly Recommended for sports injury healing and prevention!!! Relief is always felt after each session. Also....Casey is amazing for massage!
Mar 9, 2013http://www.genbook.com/bookings/slot/reservation/30159474
OMG, Dr. Gonzales is the best! I suffer from amazing left side back pain spasm and after my first session, I felt relief! After years of orthopedics, and chiropractors who couldn't quite figure out my plan of treatment, Dr Gonzales determined that the ART would be my plan of attack and he wasn't wrong. I look forward to more sessions and cannot wait to tell all my friends.
Feb 12, 2013http://www.genbook.com/bookings/slot/reservation/30159474
I had a great experience, i learned alot about my knee pains and ways to help rehab them. I really appreciate the help.
Feb 12, 2013http://www.genbook.com/bookings/slot/reservation/30159474
I have been living with severe shoulder pain for the past year from throwing a baseball all my life. I was explained well my problem and after one session of ART I regained a tremedous amount of my range of motion back. More importantly a lot of my pain subsided and I am looking forward to more improvement.
Jan 27, 2013http://www.genbook.com/bookings/slot/reservation/30159474
Amazing improvement in shoulder
A couple of months ago I developed severe rotator cuff problems--and instead of getting better, my shoulder steadily became worse. After my very first session, I recovered my full range of motion (although it still hurt in certain positions). SInce then the improvement has been constant. I expect to be back near 100% within a month or two. ART is amazing stuff, and the Doc knows how to handle all the details.
Nov 4, 2012http://www.genbook.com/bookings/slot/reservation/30159474
Super foot work!
Dr Gonzalez is working wonders with my plantar fasciitis! This is a very stubborn injury but so is Dr Gonzalez. Each time I go in it feels better. The treatments and the exercise program will have me running again in no time! Thanks Dr G!
Sep 25, 2012http://www.genbook.com/bookings/slot/reservation/30159474
The work dr. Gonzalez has done on my shoulder and heel has been extremely effective. Range of motion has improved and pain has subsided
Sep 15, 2012http://www.genbook.com/bookings/slot/reservation/30159474
IT Band and Piriformis Problems
After 4 months of physio treatments with little improvement, my wife convinced me to try ART Therapy with Dr. Gonzales. I noticed significant improvement after the first session and near full recovery after 3 sessions. I was impressed with Dr. Gonzales ability to isolate and treat the problem areas, as well as, provide a training program to lower the risk of re-injury. Needless to say, my experience has been very positive. I feel very confident in recommending P3 Sports to anyone!
Sep 1, 2012http://www.genbook.com/bookings/slot/reservation/30159474
Calf, quad, Hipflexer, and lower back pain
I was very happy with the care I received from Dr. Gonzales. Since I was coming to visit from out of town it was very easy to book an appointment ahead of time online without having to call. Which made it very convent for me. Also he was able to work on my calf injury and few other sore spots in a timely manner. The pain in my calf now is almost gone from only one visit. If im ever in town again I would go to P3 Sports Care in a heart beat.
Annie Van Dyke
Jul 23, 2012http://www.genbook.com/bookings/slot/reservation/30159474
Hand pain, Active release technique
I was very impressed with the care I received at P3 Sports Care. Dr. Gonzales was able to give me relief from pain I have been having and thought was actually permanent joint pain. Come to find out, Dr. Gonzales was able to use the active release technique to give me some instant relief. Not only did he find a way to help where no one had, he also taught me how to use the technique at home. I would highly recommend P3 Sports Care.
Jul 22, 2012http://www.genbook.com/bookings/slot/reservation/30159474
Dr. Gonzales recently helped me with tightness in my shoulder. I have been working on improving my swimming and biking so I am using these muscles in a different way. Dr. Gonzales not only identified and treated the problem he gave me exercises to strengthen the muscles in question. I also workout in the P3 Gym so he takes care to monitor and modify the exercises as needed! Thanks Dr Sebastian for great treatment and SUPER workouts to help me achieve my goals!
Jul 22, 2012http://www.genbook.com/bookings/slot/reservation/30159474
PS Sports Care is amazing! I was training for my 1st Marathon -The LA Marathon and had some injuries that happened only a few weeks away from race day! I was so worried that after all of my hard work and training, I would not be able to run or finish the race. Dr. Sebastian came up with a quick game plan for me worked on my issues! I am so happy to say that P3 Sports Care worked wonders! I was able to run and finish my 1st Marathon! Thank you!!!! I highly recommend P3 Sports Care!
Jun 20, 2012http://www.genbook.com/bookings/slot/reservation/30159474
Going to P3 Sports was a great experience. The facility is clean and welcoming. Dr. Gonzales helped me understand why I had Hamstring pain, by explaining in detail to how scar tissue of a pulled hamstring can affect my performance. He provided me with great exercises to help alleviate my pain. Since Dr. Gonzales has personally had hamstring issues and had them resolved, I knew his techniques would help me get back on track. Thank you P3 Sports and Dr. Gonzales!
May 29, 2012http://www.genbook.com/bookings/slot/reservation/30159474
Sebastian is very knowledgeable and experienced in working with runners and other athletes with injuries. He's helped treat a tight hip, tight IT band, and tight calves. Sebastian will you give great advice on which exercises to focus to help with the issue. He is highly recommended to anyone seeking effective and thorough care for whatever aches and pains ail them! Especially if you're a runner!
May 22, 2012http://www.genbook.com/bookings/slot/reservation/30159474
Bicep pain in left arm
Sebastian is a professional gentleman. He was very patient and taking time to explain the treatment and show through visual pictures the process to healing and recovery. He gave me more teatment than I expected. He gave me full treatment and 10 minutes of discussion. He is deeply passionate about taking care of your injuries with more treatment in less time. Being introduced to Sebastian was a blessing. After 1 treatment I already notice 40% less pain.
May 18, 2012http://www.genbook.com/bookings/slot/reservation/30159474
Lower back, hip, and neck area pain
I have been seeing Dr. Gonzales for 4weeks and before I was always tense and the musles felt tight even after stretching. I great and am so glad I chose to be treated by Dr. Gonzales. I definately recommend him to family and friends!
May 18, 2012http://www.genbook.com/bookings/slot/reservation/30159474
Shoulder Pain From Surfing
Went to see Dr. Sebastian and just had my first consultation and session. Everything went really well. He was clear in his diagnosis and in explaining the treatment protocol he thought would suit me best. I am excited to continue treatment.
May 16, 2012http://www.genbook.com/bookings/slot/reservation/30159474
Low Back Deep Tissue Trama
After a dirt bike accident I had deep tissue trama to my lower back making it hard to even bend over to tie my shoes. I thought that this was how I would be forever. I was referred to Dr. Sebastian who performed ART treatments and gave my my life back! He is truely amazing and I HIGHLY recommend him to everyone. You will be happy you went!
May 8, 2012http://www.genbook.com/bookings/slot/reservation/30159474
Treatment for Plantar Fasciitis
Sebastian has treated me successfully in the past for back issues. He is currently working on my plantar fasciitis. It is helping and I should be through with this pain sooner that had he not worked with me. I highly recommend him.
Apr 28, 2012http://www.genbook.com/bookings/slot/reservation/30159474
Sebastian in one session saved me from the darkness of migraines! I suffer from a neck injury and have tried physical therapy, massages, acupuncture, epidurals and pain killers. ART is the best solution after the epidurals wear off. Finding a therapist that is good in ART is like finding a needle in the hay yard! Sebastian is that needle you are looking for!
Apr 1, 2012http://www.genbook.com/bookings/slot/reservation/30159474
I Recommend Dr. S
Referred by a good friend, I scheduled a consultation (free) and met with Dr. Sebastion and was impressed. He's knowledgeable, pleasant and is very professional. I would definetly refer everyone to him.
Mar 20, 2012http://www.genbook.com/bookings/slot/reservation/30159474
Dr. Sebastian treated a shoulder injury for me that could not be resolved after weeks of physical therapy. I felt immediate relief after first treatment. He has also performed the Active Release Technique (ART) on my back and leg. It's amazing how he relieves the pain. I highly recommend Dr. Sebastian!!
Mar 5, 2012http://www.genbook.com/bookings/slot/reservation/30159474
Dr Seb, Does a great job on my back issues. He gets down to the point, knows what he is doing and understands the human body and what hurts it. I highly recommend to any one I see in pain.
Feb 18, 2012http://www.genbook.com/bookings/slot/reservation/30159474
I just started my treatment with Dr. Sebastian and I can tell that he really cares about his patients. He targeted the areas immediately that were giving me pain and after one treatment can already feel a difference. I highly recommend him to anyone who has a sport injury or work related injury.
Jan 18, 2012http://www.genbook.com/bookings/slot/reservation/30159474
Dr. Sebastian helped me get off medication for my headaches after only a few visits. He is Extremely helpful and really knows what he is doing. I would recommend with out question!
Jan 10, 2012http://www.genbook.com/bookings/slot/reservation/30159474
I feel much relief after the first visit. Doctor Sebastian did a great job and is very caring. I have not seen any Doctor like him. He knows what he is doing to release the pain. I have plantar fasciitis for more than 1 and 1/2 years, and he use ART technique to massage my feet, not like other doctors who don't want to touch my feet. I highly recommend Dr Sebastian for anyone having soft tissue injury.
Nov 16, 2011http://www.genbook.com/bookings/slot/reservation/30159474
Dr Sebastian is amazing. 3 years of tight muscles in my back and chronic pain , i felt relief with one visit and feel none of my other treatment options helped this much including- PT, MD visits and other chiropractors. Dr Sebastian is great!!!
Nov 1, 2011http://www.genbook.com/bookings/slot/reservation/30159474
I'm finally getting better!
I've recently had to drop two races due to a hip/leg injury. I was referred to a physical therapist that was of no help. I have been frustrated trying to figure out what is wrong and what I should and shouldn't be doing to make it better. I finally found Dr. Sebastian and within two visits I am starting to see progress. I'm going to be able to participate in my next race!
Oct 22, 2011http://www.genbook.com/bookings/slot/reservation/30159474
Great place for athletes
After going to several people to work on my lower back pain, Dr. Sebastian fixed it in just a few sessions. I train and compete Brazilian Jiu Jitsu and would definitely recommend ART and Dr. Sebastian to anyone looking to be injury free and spending more time training.
Oct 20, 2011http://www.genbook.com/bookings/slot/reservation/30159474
I went in to see Dr. Gonzales to work on my tight back. I couldn't turn my torso without pain. 10 minutes of ART was all I needed to be as loose as Gumby. No more pain! I also had a bad case of tennis elbow. After 4 treatments of ART I was pain free.
Oct 11, 2011http://www.genbook.com/bookings/slot/reservation/30159474
Sprained Stomach Muscle
Came in for a sprained stomach muscle that finally made it impossible to serve without constant sharp pain. Aftter the first treatment, the pain level remarkably went down to the point that I was able to do the service motion on the same day with minimal discomfort. Amazing result!
Sep 30, 2011http://www.genbook.com/bookings/slot/reservation/30159474
Best DC in town
Dr. Gonzales really knows what he's doing. Much better than PT 3 x's a week which for me was generally a waste of time. He identifies the problem and quickly focuses in for a solution.
Sep 16, 2011http://www.genbook.com/bookings/slot/reservation/30159474
Shoulder & Neck Pain
Awesome treatment. Could not believe that the pain was gone with the first treatment. I had been having headaches and also fell injuring my shoulder. Physical therapy did not help and I could not lift even light weights without pain. Next day -- lifting weight without pain. Highly recommend!!!
Jul 23, 2011http://www.genbook.com/bookings/slot/reservation/30159474
Hamstring pull, calf muscle pull, tendonitis
You're in pain? Reading this because you're hoping to find a way to get rid of the pain? You've found it. I went to a tennis camp recently - 3 days of tennis was awesome, BUT it took a toll on my 53 year old body. I came away with better strokes & serve -- AND a hamstring pull, calf muscle soreness, tendonitis. One visit with Dr. Gonzales and BAM! the pain goes away and healing begins. ART just makes sense; it stimulates the body's natural healing response so you can heal naturally.
Jun 23, 2011http://www.genbook.com/bookings/slot/reservation/30159474
When traditional physical therapy wasn't working I decided it was time to try something 'new.' Dr. Sebastian was able to do, in two weeks, what six months of PT wasn't able to make a dent in…ART isn't your standard chiropractic methodology—no cracking involved. You won't go anywhere else, truly!
Jun 18, 2011http://www.genbook.com/bookings/slot/reservation/30159474
Dr. Sebastian has an amazing pinpoint accuracy in determining what is causing the pain and then applying the Active Relief Technique (ART) to eliminate most if not all your pain instantly. I've used several Chiropractors over the last 40 years and never experienced anything quite like the Active Relief Technique. You will never go back to a conventional Chiropractor ever again after visiting Dr. Sebastian.
Jun 17, 2011http://www.genbook.com/bookings/slot/reservation/30159474
I have been seeing Dr Sebastian for a while, but recently started a running program. He is doing a great job of getting my legs in shape to handle the running. I recommend him to any athlete who wants to improve his or her performance.