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Initial Evaluation and Treatment ($275.00)
REQUIRED FOR NEW CLIENTS In the "special request" section of your booking details, please state: 1. How you heard of Liz (person's name, Yelp!, etc.) 2. What Liz will be helping you with (injury, pain, fitness, etc.). Thank you.
Regular Session 60 minutes ($145.00)
For Existing Clients Only. Therapeutic Yoga, Exercise, Personal Training, and Body Work (includes massage, soft-tissue mobilization, myofascial release, trigger point releases, cupping).
Mon11:00am - 8:30pm
Tue11:00am - 9:00pm
Wed9:30am - 6:30pm
Thu11:30am - 8:30pm
Can't say enough!!
Emily Zell - Oct 12, 2016
Liz and I have worked for the better part of a year on my posture, feet and balance. She has changed my body awareness and I am so grateful to have found her!!
cynthia g - Aug 17, 2016
Liz is an incredibly talented practitioner. She has many skills to draw on from her various bodies of knowledge. I become more mindful of my body when working with her to overcome long standing dysfunctional patterns. A true healer!
Magic hands and Deep Wisdom!
sirena masket - Jul 12, 2016
I have been seeing Liz regularly for a couple of years now and can't believe the fundamental changes in my body that have occurred. I have greater flexibility, more range of motion and deep breath. Each time I walk away with something else to think about, some new level of awareness to bring to my daily life. I no longer wash my dishes with my shoulders shrugged! I appreciate the incredible body of knowledge she holds and the way she also works intuitively with my body to support me.
Miracle worker for my spine! Post-pregnancy and surgery.
Diana P - Jun 7, 2016
After two pregnancies and my third spine surgery, I wouldn't be pain-free without Liz. She has changed my spine through my posture. She is knowledgeable, patient, and very skilled. I've seen dozens of physical therapists in San Francisco, Oakland, and the East Coast, and she is light years better than anyone else. I worked with Liz to heal and rebuild my core muscles and learn how to walk, stand, lift a baby, breastfeed, etc while caring for my spine. My body and my babies are so thankful!
Dance is Joy
B.G. - Jun 2, 2016
And a serious injury can take that away. Each of us benefits from help in determining what we should do to heal ourselves. Liz has the knowledge that education, experience and heart provide. I am grateful for her expert guidance and help.