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Initial Evaluation and Treatment ($275.00)
REQUIRED FOR NEW CLIENTS In the "special request" section of your booking details, please state: 1. How you heard of Liz (person's name, Yelp!, etc.) 2. What Liz will be helping you with (injury, pain, fitness, etc.). Thank you.
Regular Session 60 minutes ($145.00)
For Existing Clients Only. Therapeutic Yoga, Exercise, Personal Training, and Body Work (includes massage, soft-tissue mobilization, myofascial release, trigger point releases, cupping).
Mon11:00am - 8:30pm
Tue11:00am - 9:00pm
Wed9:30am - 6:30pm
Thu11:30am - 8:30pm
S.J. - Jul 19, 2017
I've been seeing Liz since Fall 2016 for a running-related SI joint issue. I'm thrilled that I'm feeling improvements. I had seen a chiropractor as well as an HMO-related physical therapist and there wasn't much improvement in my SI joint after seeing them. With Liz, not only has she helped me with my specific issue but has also helped my running form. I'm running more efficiently. Liz is very generous with her knowledge that I've learned lots about my body. Highly recommend her!
brilliant, top-notch & worth every penny
Alice M - Jul 19, 2017
I met Liz at a workshop on shoulders that she led at a yoga studio in Alameda. That presentation, which embraced a variety of types of medicine (western, chinese, ayurvedic), inspired me to see Liz for a consultation. I've been seeing her for several months now. She has helped me cure my shoulder problem and I'm optimistic that she will also soon help me resolve a wrist problem that I've had for close to 20 years and had previously written off as just part of my life. She is brilliant.
Scott Fitzgerrell - May 10, 2017
Based on my first visit, it's clear to me that Liz is highly competent, personable, and professional. I'm optimistic for a "cure" for my chronic hand and wrist pain issues. Looking forward to the next visit.
If you want the best...
K.T. - May 2, 2017
I started seeing Liz a little more than a year ago and about three years after i first heard of her (she was not accepting new patients then.) I was unable to ride a bicycle more than 80 miles without extreme pain. From the get go, Liz was able to evaluate my whole body, had me bring my bike to a session and did some physical manipulation that has put me back on the bike. I recently completed two 200 mile rides on consecutive Saturdays. My longest rides in 6 years.
Liz educates deeply
Katherine - Apr 26, 2017
With each new exercise or training plan, Liz takes time to make sure it is deeply accepted by one's nervous system. I sometimes feel like a 10 month old toddler learning something new with her...kind of out of control. But by working with gentle repetition and easy breathing, Liz brings a yogic approach to mind/body learning. My body and brain have new territory to explore in the realm of healing old patterns, and greater integration into wholeness and health!