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Fitness Consultation (45 min) ($20.00)
Meet with a personal trainer and discuss your fitness goals, nutrition/calorie consumption, current activities and go through exercises that will help you reach your goal!! 45 minutes
Mon5:30am - 8:00pm
Tue5:30am - 8:00pm
Wed5:30am - 8:00pm
Thu5:30am - 8:00pm
Fri5:30am - 8:00pm
Sat8:00am - 8:00pm
Sun10:00am - 5:00pm
Excellent knowledge and support
Sep 26, 2017
Brandon uses his extensive knowledge and expertise to help me get fit for hiking the Appalachian Trail. I started with him last January but had to take a hiatus for knee surgery. I returned to training in June and Brandon has quickly returned me to my prior level of fitness. I am looking forward to some AT hiking this fall with more extensive hiking next year. I am so appreciative of his help in regaining my strength and fitness to do the outdoor activities I love!!!
Jul 21, 2017
Brandon is very knowledgable, professional, and great to work with. He plans specific routines to help you reach your goal, and I've already seen incredible results and improvements in less than a month. I feel better and stronger than ever. Highly recommend!
Jul 1, 2017
Brendan listened carefully to my aims and objectives, and tailored a program that would help me improve my overall health and fitness. The sessions are productive and fun, and Brendan demonstrates professionalism and care. He has also provided valuable advice regarding the resolution of problems such as back pain.
Dec 14, 2016
Though not the main focus of his program, Brandon is a very accomplished masseuse with a wholistic approach toward addressing causes of pain as well as well as treating acute and chronic symptoms. Highly recommend!
Everything you need in one place!
Nov 22, 2016
Brandon has helped me to get in shape and stay in shape. I have learned to strengthen my core muscles while maintaining good form. This gave me confidence to start working out on my own without worrying about injury. I have also seen Brandon for a massage and he is very professional in working with areas of concern. Training with him allows him to be in tune with what you need before you even arrive.