- Service & Staff
- Date & Time
- Your Details
Select a service
Mon8:00am - 7:30pm
Tue6:00am - 12:00pm
Wed9:00am - 7:30pm
Thu6:00am - 12:00pm
Fri6:00am - 3:00pm
Kate Nehrbass - Apr 5, 2017
I have been struggling with exercise and overall fitness. Mike has been a great support. His exercises are appropriate for me and my special needs.
Highest recommendations for Mike Sotos
Marjorie Frank - Dec 6, 2016
Mike has worked with me regularly for about 5 years. I've had other trainers in the past, but none like him. He focuses specifically on my needs, age, strengths, needs, and injuries. He has helped me rehab from shoulder impingement, creaky joints, a torn hamstring. But best--he is the major force in my ongoing strength, balance, well-being, and functional fitness. I know I've staved off some of the deterioration of aging because of his expertise at designing workouts just for me. He is the best!
Workouts modified to fit my situation
Jim G - Oct 23, 2016
Mike has been helping me to get and stay strong while I battle health problems. He tailors my workouts and monitors my O2. With a recent injury due to a medical event, he has further modified my workout to allow the injury to heal. I would probably be bed ridden if it Mike wasn't helping me to be strong.
Great personalized service
Kate N - Jul 22, 2016
I have been dealing with a lot of stress and am struggling with a regular workout. Mike has worked with me to develop a program that fits my crazy life and keeps me fit.
Very well trained and professional
Jim G - Jun 13, 2016
Mike Sotos has been a personal trainer for me for quite some time. He has helped me build strength in spite of having some serious health issues. He is very personable and has a deep understanding of fitness and strength training. We also work on agility and that is very helpful to me.